Don’t Let Go Your Faith!

 

Don't Let Go Your Faith!

 

Where is your faith?

Economic upheaval, social strife, and natural catastrophes.   All these cause us to continually feel anxious, apprehensive, and nervous.  What is our response to these feelings of dread?  These feelings may cause us to question our faith.  Are we secure in our belief that God is there to help us in our  direst of circumstances?  These questions, unanswered, can result in a faith unable to stand the challenges we face in the 21st century.

In the book of Hebrews, the author addresses many Jewish believers, who had  stepped out of Judaism into Christianity.  Faced with persecution by their countrymen, they wanted to reverse their faith choice.  The author moves forward to show that there is more to be gained in Christ than to be lost in Judaism.

Let us hold tightly…

As true as it was in the 1st century, today it is even more imperative that we believers hold firmly to our faith even in the midst of persecution, antagonist challenges, and the current worldview.

The religious landscape of the United States continues to change at a rapid clip. In Pew Research Center telephone surveys conducted in 2018 and 2019, 65% of American adults describe themselves as Christians when asked about their religion, down 12 percentage points over the past decade. Meanwhile, the religiously unaffiliated share of the population, consisting of people who describe their religious identity as atheist, agnostic or “nothing in particular,” now stands at 26%, up from 17% in 2009.

 How do we counter the pressures we feel?  “Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise.” (Heb. 10:23)

Without wavering to the hope we affirm…

In God we can place our confidence and our hope.  Amid gloom and crisis, we place our hope in the supreme God who rules over everything.  And because God is sovereign, He ultimately controls all that happens in the world and in our lives.

Our belief and hope in our God become the refreshing promise of rescue and provision regardless of the circumstances we face.  God’s plan and purpose for our life supersedes indisputable facts and devastating odds (Habakkuk 3:17-19 ).

For God can be trusted to keep His promises.

Although we flippantly have inscribed on our coins, “In God we trust”, it’s now time to write upon our hearts the Psalmist’s words, “I have put my trust in God.” (Ps. 56:4)   Trust in Hebrew means bold and confident.  The description means to throw oneself down, extended on the ground, upon his face. We figuratively (and literally) throw ourselves boldly into God’s arms.

As we face the many challenges of life that tend to shake the very foundation of our faith, let us “put our trust” in the One who is able to deliver us from all harm (Ps. 46:2).  With God we are able to exchange our fear for bold confidence (Ps. 20:7).

Stretch out on “mature faith”, believing what God has promised in His Word.  Depend on the presence of the Holy Spirit to bring to your memory that which God has said He would do (2 Cor. 1:20).

Don’t let go your faith!

Although we may occasionally “waver” in our faith (we’re a work in progress through sanctification), we must never give up on God.  While we may be unsteady and even unstable at times, God never changes.  He is always the same (Mal. 3:6).  God is ______ and much, much more.

I believe like the writer of Hebrews that there is more (so much more) to be gained in Christ than anything and everything that this world has to offer (Eph. 1:3-17).  Knowing all this, why would I ever let go my faith  God!

Compassion: A Movement of the Heart

Compassion: A Movement of the Heart

Motivation for compassion

Throughout this series we have focused on compassion:  its definition, its motivation, and its costs.  We defined compassion as a willingness to relieve the suffering of another.  Compassion is generally motivated by an individual’s awareness of suffering and the effort it would take to relieve it.  Included in that assessment is the costs to become engaged in extending compassion.  The Parable of the Good Samaritan helped us visualize the different factors that impacted the extension of compassion.

How can I develop compassion?

There are various teachings in psychology and sociology that suggest that there are ways individuals can increase their compassion IQ.

One school of thought is that compassion is natural and it comes in the “flow of life”.  We have compassion for our friends who experience loss or groups of people who experience displacement due to a natural catastrophe.  “Feelings of compassion don’t need to be forced,” they say. Simply open your heart, let yourself be moved, and let compassion flow through.” They also recommend activities each day to “open oneself” to compassion’s flow.

However, as followers of Christ, we believe compassion is achieved by more than an intellectual assessment, the natural flow of life, or exercises we can practice. For believers, our display of compassion is motivated by something greater.

A meeting of the hearts

Brené Brown in her book, Atlas of the Heart, describes compassion this way.

Compassion is the daily practice of recognizing and accepting our shared humanity so that we treat ourselves and others with loving-kindness and we take action in the face of suffering.  Compassion is a “virtuous response that seeks to address the suffering and needs of a person through relational understanding and action.”

In her description, Brené captures the connecting link between us and those we see suffering.  It is our humanity.  It is important that we continually acknowledge the “humanity factor” and the fact that we each are created in the image of God (Gen. 1:27) and therefore, are to be treated with both love and respect.  It is our humanity that extends beyond our intellectual lens of who are deserving of our mercy and kindness (Micah 6:8).

Compassion is a spiritual response.

The previous sources of compassion where intellectually derived.  In contrast, God’s compassion is spiritually based.  Can a non-Christian show compassion?  Of course.  The difference is the motivation that leads to their act of mercy and kindness.

In the Parable of the Good Samaritan, the first two travelers’ motivation to intercede was influenced by their flesh.  Their final choice was based on what best satisfied their “flesh”:  self-comfort, self-preservation, and self-importance.

The Good Samaritan, on the other hand, saw the need, and then resolved to help because he looked with “spiritual eyes”.  He looked at the man and saw his humanity.  Like himself, the beaten traveler was in the image of God and deserving mercy.  Setting his fleshly responses aside, the Samaritan then showed him compassion.

Are we ready to show compassion?

Compassion for the believer is motivated by two things: our identity in Christ, and our relationship with God.  Our spiritual position demands a “different response” to the situations and circumstances we experience in this “fallen world.”

To increase our compassion IQ, I recommend we become more like Jesus. Jesus’ compassion was extended to the helpless crowds (Matt. 9:36), the sickly masses (Matt. 14:24), the hungry people (Mark 8:2), and to all in need of “love and mercy” (Isa. 61:1-3).

The true center of Christian living is that we be extensions of Jesus to those in need.  These needs can be social, political, or financial.  They can be resolved through advocacy, philanthropy, sponsorship, or personal involvement.  Jesus’ compassion still flows to and through us today. As the elect of God, holy and beloved, we are to put on bowels of mercies, kindness, humbleness of mind, meekness, and longsuffering (Col. 3:12).

Dear Jesus,

Help me to daily see the humanity in others.  Let me not be moved by my head but by my heart.  As You saw and were “moved with compassion”, let me be moved by love and bowels of mercy.  Help me be your hands and help those whom You send into my life.

Am I Compassionate?

 

Am I compassionate?

Ask me a question…I’ll tell you no lie.

This series on compassion was inspired by a question someone asked me.  “Do you think I’m compassionate?”  My first thought was, “why are you asking me this question?” Had I bored them with sharing the rigors of my last six-months including the death of my only sister?  Had they been overwhelmed with the traumatic events rehearsed continually on the evening news and social media?

I didn’t have an answer.   However, I thought it admirable that they cared enough to ask the question.

Do you think I’m compassionate?

That’s a good question to ask especially in this age when we’re often told to “suck-it-up and keep it moving’.  We daily are traumatized and stressed by events of our world.  We are awakened each morning with updates of the war in at least 2-3 countries, at least two “natural disasters” (one international and one nationally), and let’s not forget the threats “seen and unseen” (Psa. 91:5-6).  Perhaps these fears are the reason we emotionally “tune out” what’s happening to us in order to protect ourselves.  Why do we “shut down”?

Recently published in the Journal of Experimental Psychology is this insight about why people resist experiencing compassion for others, despite it being a generally positive feeling.

More people are finding it increasingly difficult to engage with each other, and as people are overwhelmed with the amount of suffering right now due to the pandemic, it may make compassion particularly difficult. 

The cost of caring

Without a doubt, showing compassion costs.  The cost is expressed in both emotional commitment and physical engagement.  The characters in the Parable of the Good Samaritan considered the cost.  This would include their understanding of the situation which would determine their engagement.  They would then consider the effort it would take to resolve the problem.  A little or a great deal?

The priest “saw the traveler and moved to the other side.” The priest evaluated the situation.  He probably thought the man was dead.  What would he do with a dead man on the road? Bury him?  Take him with him?  He didn’t even know him.  Too much work!   He also knew that involvement with a dead person would make him ceremonially “unclean” (Num. 9:7).  The uncleanness would last for at least seven days, until he could be purified again. He wouldn’t be able to conduct his duties at the temple.  He had to protect his job.  Based on the effort and his understanding of the situation, he left the man on the road. Do his responses sound like ours when we see someone in need?

The Levite “came and looked”.  He saw that the traveler wasn’t dead, so why didn’t he help?  The text doesn’t say, and we choose not to speculate.  Regardless, the result was the same as with the priest, the Levite “passed by the other side.”

What would we have done in this situation?  Hindsight is 20/20.  We know the back drop for the parable and how the story ends.  But in 2023, when we are faced with pain and suffering, do we also “pass to the other side”?  Do we need to understand all the details and effort required before we engage in others pain?

Compassion—a mental or spiritual challenge

Why was the response by the Samaritan different than the priest and the Levite?  What was the principle Jesus was attempting to share with the lawyer (Luke 10:25-29) and also to us living in 2023?  We are to show mercy and compassion, like the Samaritan.

The word compassion in the Luke 10 passage is used almost exclusively to describe Jesus’ response in the Gospel accounts.  It is a verb (action word) showing the deepest level of compassion (Luke 7:13).  It means to have the bowels yearn. When Jesus’ compassionate response was described in this way, the occasion was often the turning point in someone’s life (Mark 1:40-42; Matt 9:33-38)

Called to be compassionate

While there are mental processes that we use to engage in compassion, we must focus our responses on that which God expects.  God expects us to show compassion to those He places in our path and sphere of influence.  Jesus expects us to act like the Samaritan and “show mercy” (Luke 10:37).

God calls each of us to have compassion for others. That call is more than an appeal for us to “feel pity for the needy”.  It is a call to care enough to become involved.  Like Jesus’ compassion, we are expected to take action that will set others’ lives on a fresh, new course.

God’s Compassion: A Study in Contrast

God's Compassion: A Study in Contrast

Our Emotional Response (ER)

Last week, we described compassion as a willingness to relieve the suffering of another.  With that definition we introduced a series of emotional responses (ERs) to the pain and suffering we experience. The intent was to help us better understand the differences in our emotional response to the anguish and distress of others.

Our ER can fall on a continuum ranging from pity to compassion.  This is summarized below: 

As we survey our cities, nation, and the world, we appear to be more jaded in our feelings concerning the plight of others.  This cynical view has begun to infiltrate, not only our personal response but has become reflected in our reaction to the growing social issues and “human problems” we face each day.  For example, can we honestly say that our education, health, and social systems reflect compassion for the people they are to serve?  Are we REALLY our brother’s keeper (Gen. 4:9)?

I wonder what God has to say about our ER to the conditions of our world.  Does God view compassion in the same way we do?  This week we will explore how our view of compassion differs from God’s view.

Will the compassionate people please stand?

How would you describe a compassionate person?  Would you describe yourself as compassionate?  You may be sometimes and then at other times, not compassionate at all?   Why the difference in ER?

The Greater Good of Berkeley University define compassion as a mental state or orientation toward suffering (your own or others’) and includes four components:

    • Bringing attention or awareness to recognizing that there is suffering (cognitive)
    • Feeling emotionally moved by that suffering (affective)
    • Wishing there to be relief from that suffering (intentional)
    • A readiness to take action to relieve that suffering (motivational)

This explanation does not consider other factors that may also impact our ability to respond with compassion, such as understanding the nature of the situation and the effort required to resolve the situation.

Where’s the compassion?

If we look at Jesus’ parable of the Good Samaritan (Luke 10:31-37), what were the orientations or mental states of the travelers, as described by The Greater Good.

Now by chance a certain priest came down that road. And when he saw him, he passed by on the other side. Likewise, a Levite, when he arrived at the place, came, and looked, and passed by on the other side.  But a certain Samaritan, as he journeyed, came where he was. And when he saw him, he had compassion.

Where did the train go off the rails?  The priest “saw”.  The Levite “came and looked.”  Only the Samaritan moved passed the cognitive response and moved directly to motivational.  “The Samaritan came where he was and when he saw him, he had compassion”.

So, he went to him and bandaged his wounds, pouring on oil and wine; and he set him on his own animal, brought him to an inn, and took care of him.

More like God

The Hebrew and Greek words sometimes translate “compassion” to have a broader meaning such as “to love” and “to show mercy.” Synonyms for compassion in English are “to be loved by,” “to show concern for,” to be tenderhearted,” and “to act kindly.”  Do these words describe you?

Compassion is an inherent part of God’s very being (Exod. 34:6).  In the Old Testament, God’s compassion was rooted in His covenant relationship with His people (2 Kings 13:23).

In the New Testament, God’s compassion is demonstrated in His Son’s ministry and among His people.  Jesus’ messianic compassion was extended to the helpless crowds (Matt. 9:36), the sickly masses (Matt. 14:24), the hungry people (Mark 8:2), the demon possessed (Mark 5:90), the unclean lepers (Luke 5:12-16), and to all in need of “love and mercy” (Isa. 61:1-3).

In our generation, Jesus has extended compassion to each of us—the hopeless sinner (Rom. 5:8).  While compassion is not a uniquely Christian response to suffering (Luke 10:33), Christians have unique reasons for nurturing our compassionate disposition.  God compassionately and truly cares what happens to us. We will talk more next week about how to develop a more compassionate disposition and its importance in navigating 21st century living.

Have a Heart!

 

Have a Heart!

Here’s how it all began

A businessman was called away to attend a critical meeting in a neighboring city. Because it was not very far away, he decided to drive versus fly.  As often is the case in car travel, he decided to stop at a familiar rest area along the way.  Unfortunately, during that stop, he was robbed and brutally beaten while exiting his car.

As he laid on the concrete, two travelers like himself stopped, but when they noticed him bleeding on the ground, retreated back into their cars and quickly drove away.  Finally, a traveler pulled alongside him and seeing his situation, came to his aid.  This last traveler loaded the businessman into his car and took him to the nearest hospital.

Does this story sound familiar? This is my 21st century version of the Good Samaritan found in Luke 10:25-37.  The context for Jesus’ teaching was the question posed to Him concerning loving others and defining who is one’s neighbor?   Who are we to love or have a heart for?

I will use this familiar text to begin our study on compassion.  What is compassion and why is it important for us to express it to others?

What’s it all about?

Dr. Luke’s story, sad to say, is not unfamiliar in our society today.  We’ve heard stories about crowds who witnessed harm to another person right in front of them but chose to turn their head or back on the situation.

On a broader scope, we see social injustices and human needs accelerate in our cities.  Homelessness, food insecurities, and economic disparities, are all too familiar examples of where society has figuratively, turned their back.  Why?  What are we missing?  Do we have a heart? Where is our compassion?

Compassion by any other name

There is much confusion as to the difference between pity, empathy, sympathy, and compassion. Perhaps because we tend to use these nouns to describe our reaction to pain and suffering.  While these words are close cousins, they are not, however, synonymous with one another.

While there are broader details around the meaning of these emotions, I will try to be as simple as I can, for the purpose of this teaching.

    • Pity. We acknowledge a person’s suffering.  “I really feel sorry for those who loss their life in the earthquake.”
    • Empathy. We understand what the person is feeling. “I felt the same way when I loss my job.”
    • Sympathy. We feel what a person is feeling. “I was also harassed during high school.”
    • Compassion. We are willing to relieve the suffering of another. “I will help you end your pain.”

Authors studying these emotions, find that placing them on a continuum helps us better understand their differences including the key factors that affect our response to human suffering and pain, i.e., effort, understanding, and engagement.

Compassion is the feeling of sorrow or pity excited by the suffering or misfortunes of another.

Compassion is made up of two words: “com” which means with or together; “pati” which means to suffer.  Together one suffers with another.

What’s our response?

When we view the misfortune of others on social media, are we moved to sorrow or pity?  As we look at famines and wars in countries thousands of miles from us, what is our emotional response?  Sympathy?  Does your response change, based on the specific situation or person?  What moves us from pity to compassion?

I close with a few quotes on compassion to help us understand it is needed more than ever for what afflicts us in the 21st century. What does it take for us to have a heart?

True compassion is more than flinging a coin to a beggar; it comes to see that an edifice which produces beggars needs restructuring.  Martin Luther King, Jr.

I would rather make mistakes in kindness and compassion than work miracles in unkindness and hardness. Mother Teresa

When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection or compassionate action.  Daniel Goleman

Compassion is an action word with no boundaries. Prince

The LORD is gracious and full of compassion. Psalm 111:4

Where do I go for comfort?

 

Where do I go for comfort?

Where do you go?

There is a song I love to sing when I feel at my wits end (yes, even believers reach that point).  The lyrics clearly describe the various resources I seek when in that state of mental and spiritual anguish.  Today I even played it in praise as God answered a prayer of deliverance for a family member.  The words are these:

Where do I go when there’s nobody else to turn to?
Who do I talk to when nobody wants to listen?
Who do I lean on when there’s no foundation stable?

I go to the Rock
I know He’s able
I go to the Rock.

 Where do I go, where do I go?
When the storms of life are threatening?
Who do I turn to when those winds of sorrows blow?
And is there a refuge in the time of tribulation?

I go to the Rock
I know He’s able
I go to the Rock.

 That Rock, in the song, is the Rock of our salvation—Jesus Christ.  God has provided for us “The Source” as “The Resource” to the comfort we need in times when storms roar in our life.  God does that because He is the only, real source of all comfort.  He is the God of all Comfort.

All Comfort

“The God of all comfort” is an Old Testament description of God who is the ultimate source of every true act of comfort (Ps. 23:4; Ps. 119:76).  The Greek word for comfort is related to the familiar word paraclete, one who comes alongside to help.  It is another name for the Holy Spirit (John 14:16).

Comfort is often used to mean softness and ease.  But this is not the meaning in 2 Cor. 1:3-4.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any [a]trouble, with the comfort with which we ourselves are comforted by God.

The Apostle Paul is saying that God came to him in the middle of his suffering and trouble to strengthen him and give him courage and boldness.

Paul thanks the God of all Comfort for his deliverance from the trials and tribulations he experienced in Asia (Acts 19).  Consequently, God delivered Paul from all these and provided for all his needs (2 Cor. 1:8-10).  This deepened Paul’s love and trust in God.  It was Paul’s personal need and God’s divine response–His mercy and comfort–that drew Paul even closer to God than before his trials.  Are you closer to God after your trials and challenges?

God has not changed (Mal. 3:6; James 1:17).  Though God is still in the heavens, He reigns over all the world (Ps. 103:19). God comes alongside us (paraclete) to help us during our time of trouble.  God is there to provide divine comfort–strength and courage–during difficult times.  He is the God of all comfort.

That we may be able to comfort…

Just as Paul shared with the church at Corinth, sharing how we endure afflictions and trials can benefit others (2 Cor. 1:5-6).  As God comforts us, we can comfort others. In doing so, we not only encourage those going through difficult times, but also ensure their ability to persevere.

By extending our comfort, we can help our community not only survive but thrive in the midst of social upheaval and political rankering.  We can help others increase their emotional capacity and their ability to move forward rather than being stuck in their past pain and hurt.

Most importantly, we can introduce them to the God of all Comfort.  Gloria Gaither, Christian singer-songwriter, and author leaves us this observation about the God of all comfort.

God walks with us. He scoops us up in His arms or simply sits with us in silent strength until we cannot avoid the awesome recognition that yes, even now, He is there.

Rehearsing God’s Mercy

Rehearsing helps us remember.

When we hear the word “rehearse”, we conjure up visions of singing, dancing, or acting. A rehearsal is a preparatory event that is performed before the official public performance, as a form of practice. The intent of a rehearsal is to ensure that all details of the performance are adequately prepared and coordinated for presentation.

This Psalm is a timely rehearsal that help us to remember God’s loving protection and provision in our lives. It is a time that we reflect when God has shown His great mercy to us (Lam. 3:22-23).  It is, then possible, by repeating God’s example, that we can begin to expand our mercy and our compassion to others.  It is in preparing that we begin to conform to the image of Jesus (Rom. 12:2). We can begin to rehearse God’s mercy.

Rehearsing prepares.

In Psalm 106, the psalmist prepares the Jews who have returned from Exile by recounting the mercies extended by God to the nation of Israel. Can you imagine returning to your hometown after a 70-year absence?

Many of the older Jews had died in captivity; younger Jews had little to draw upon to refresh their memory of God’s love and provision for Israel during her glory days. Instead, they arrived to find burnt gates and broken walls.

Many would have forgotten God’s reason for allowing them to go into captivity.  It was their habitual, sinful nature and rebellious lifestyle (v.43) that resulted in their 70-year banishment from Israel.  It was the psalmist’s intent to prepare the returning Jews’ hearts and minds for spiritual revival—a return to God.

Rehearsing increases wisdom.

The Psalmist takes time to share with the returning Jews, the errors that contributed to their  exile.  Here are a few key learnings that are still appropriate for today’s believers.

    • Confess and repent of your sins to avoid God’s judgment. “We have sinned with our fathers, we have committed iniquity, we have done wickedly.” (v. 6)
    • Seek God’s wisdom in all your decision making. “They soon forgot his works; they waited not for his counsel.” (v. 13)
    • Eliminate complaints about what you don’t have and express gratitude for God’s provision.“They despised the pleasant land, they believed not his word: But murmured in their tents and hearkened not unto the voice of the LORD.” (vv.24-25)

Even in Israel’s rebellion and sin, God never failed to extend His mercy and grace (vv. 44-45).

Nevertheless he (God) regarded their distress when he heard their cry.  For their sake he remembered His covenant and showed compassion according to the abundance of his steadfast love.” 

Rehearsing makes for great testimonies.

If we were to “rehearse” God’s mercy in our life, what would we write? Would it be similar to Israel’s history reflecting a life pattern of sin and backsliding? Do we see evidence of God’s love and mercy regardless of our rebellion and spiritual failures?  Take time to reflect on where you’ve come from and then write your own psalm reflecting when and how God’s love and mercy was extended to you.

Satan uses our memory to evoke shame and guilt for things we have done that were not God honoring.  However, we can use our past errors as our testimony to others about the saving love of Christ. If we now walk under the guidance and direction of God’s Spirit, remembrance of our life B.C. (Before Christ) should not be an indictment against us but evidence of the immense love God has for us.

There is nothing better than living in God’s A.D. (Abundant Dominion). Let us continually rehearse God’s mercy in our hearts and minds as we prepare for effective service and kingdom building.

The REST we need!

The Rest we need!

 

The Biblical view of rest

Last week we asked the question, “Do you need rest?”  We examined the three (3) biblical rests God has provided for His Covenant people.  Sabbath rest, Canaan rest, and Eternal rest.

We concluded that accessing these rests is possible through development of an intimate relationship with God.  Our rest can be found in listening to His voice and obeying Him.  We closed with Lawrence O. Richards’ explanation that Christians often struggle with learning how to enter God’s rest.  God’s rest is a place of confidence and contentment that can only be found in relationship with Him.

The Scientific view of rest

In her Ted Talk, “The 7 Types of rest that every person needs,” Dr. Saundra Dalton-Smith, shares what is really needed for us to rest.  My biggest take away was the fact that we often mistakenly view rest as sleep.

“We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need. The result is a culture of high-achieving, high-producing, chronically tired and chronically burned-out individuals. We’re suffering from a rest deficit because we don’t understand the true power of rest.  “

Dr. Smith concludes her study with the definition of spiritual rest.  She describes it as feeling a “deep sense of belonging, love, acceptance, and purpose”.  She recommends that to receive spiritual rest, one needs to “engage in SOMETHING GREATER THAN YOURSELF, ADD PRAYER, MEDITATION, OR COMMUNITY INVOLVEMENT.”

For me, and believers in Christ, that “deep belonging, love, acceptance, and purpose” is found in Christ. Christ is the better rest.

A Better Rest

Paul states that in Christ, “we live, and move, and have our meaning” (Acts 17:28).  This includes our time of rest.  Even during our physical rest, we must not forget to maintain relationship with Jesus.  It is in acknowledging the Lord’s presence, that our better rest begins.

Jesus invites the crowds in Matt. 11: 28-29 to “come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”   Jesus offers rest.

After the disciples had returned from their mission trip (Mark 6:7-13), Jesus instructs then to “come with me by yourselves to a quiet place and get some rest.”   Jesus is rest.

“Alone time” with God can allow God to examine us. It can be a time of knowing God more deeply, a time of strengthening, a time of refreshment, a time of sharing our deepest concerns with God, and a time of simply being with the One who formed us and loves us beyond our understanding.[1]

Rest:  How do we enter it?

The rest we need can only be found in relationship with Jesus.  It is “relational rest”.  This rest can be found in the practice of spiritual disciplines.  Spiritual disciplines are not an end in themselves.  Spiritual disciplines are intended to deepen our relationship with God.[2]

Prayer Talking to God
Meditation Listening to God
Solitude Alone with God
Contemplation Thinking about God
Worship Glorifying God

I close with a formula on how to enter God’s rest.  Feel free to develop your own.  The main thing to remember is to keep Christ as the source of your rest.

R. Reflection. Daily examine where God has been at work. This will foster awareness of God’s presence.

E. Exchange. Trade-out Satan’s lies for God’s truths. This will increase your wisdom and discernment.

SSolace. Find comfort and consolation in God’s presence. This will strengthen your confidence.

T. Transformation. Each day seek to be conformed to the image of Christ. This will please God.

[1]  Got Questions, “What does the Bible say about the value of solitude?”

[2]  Rev. Dr. Wallace S. Hartsfield, “A Prayer for Presence.”

Do you need REST?

Finding our wilderness rest

Finding our wilderness rest

Rest.  Who needs rest?  We all do!  Health professionals agree that the need for rest is critical.  It is essential for our overall well-being.  This includes our emotional health and cognitive performance.

But how can we rest?  21st century living has introduced a unique set of challenges that radically impair our ability to rest.  Our current life experiences have resulted in heightened anxiety within our families, our cities, and our nation.

Similarly, rest for believers has always been (and will continue to be) challenging.  This is because we live in a fallen world.  However, the writer of Hebrews (Heb. 4:9-11) offers a “viable solution”.   He invites believers to enter God’s rest.

Defining rest

Webster defines rest as not only sleep but also as freedom from worry or trouble.   Rest in the Bible is used most frequently in non-theological terms.

However, it takes on spiritual meaning when used in relationship to God and His people.  Most specifically, when used in reference to the Old and New Covenant.

God addresses wilderness rest

In the Old Testament, Sabbath rest is first introduced in Genesis as God ceases from His work of creation (Gen. 2:2-3).  God later commanded Sabbath rest as part of the Mosaic Law (Exod. 31:15).  He knew that all living creatures needed physical renewal.

Canaan rest began with the deliverance of the children of Israel from Egypt.  Rest was defined as deliverance from slavery.  Canaan rest established protection from and victory over Israel’s enemies as they entered into the Promised Land (Josh. 14:15).  By following God’s commandments, Israel would no longer be threatened by attack from Canaanite inhabitants (Josh. 23:1).  Peace in the land would be their rest.

Most importantly, Jesus Christ’s arrival and selfless act of atonement introduced us to God’s Eternal rest.  This rest surpassed those previously offered beginning with precious promises (2 Pet. 1:4) and the indwelling of the Holy Spirit (John 14:17, 26).  Believer’s eternal rest will culminate with Jesus Christ in eternity.

Accessing God’s rest

Accessing God’s rest is possible through development of an intimate relationship with Him.  Our rest can be found in listening to His voice and obediently acquiescing to His will (John 10:27).  For example, believers should let God’s Word and Spirit guide us.  God has already provided solutions for our problems therefore releasing us from unnecessary anxiety and fear.

On this matter of rest, Lawrence O. Richards, noted theologian writes:  “The struggle Christians are engaged in is not that of finding their way through life but of entering God’s rest.”  That is, believers need to be more responsive to the Lord.

Responding to wilderness rest

We can find rest as we listen for and respond to the Lord’s voice.  We trust the Creator of all rests—Sabbath rest, Canaan rest, and Eternal rest.

Only Sovereign God can create, deliver, and protect.  He gives use victory over the challenges we face (Rom. 8:37).  God knows the end from the beginning and His purpose will stand (Is. 46:8-10).  It is God’s desire that we live more fully as recipients of His gift of rest.  He invites us to draw near.

What I Learned in 2022: The Needful Thing

What I Learned in 2022: The Needful Thing

Where did I spend my time?

In formulating my list this year, I began by answering the question, “where did I spent my time.”  I considered the books I read:  books on spiritual disciplines, strategic prayer, and holy watchfulness.  Who were the people I included on my calendar and how was my life enriched by being with them?

All these informed my final selection of what I learned in 2022.  And what I learned was this:  The pursuit of God is the most important thing in my life.  He is everything His Word says He is.  He is Alpha and Omega, the Beginning and the End.  He is our Everlasting Father, our Healer, Provider, and Protector.  And much, much more.

The pursuit of God and His righteousness really resonated with me as I read the Luke narrative about two sisters who had differing views on how to spend their time.

Mary and Martha

In Luke 10:38-42 (NKJV), we are introduced to two sisters, Mary and Martha.  We are given a snapshot of how each chooses to “spend their time with Jesus.”  As you read this text, ask the Holy Spirit to reveal who you most resemble.

Now it happened as they went that He entered a certain village; and a certain woman named Martha welcomed Him into her house. And she had a sister called Mary, who also sat at Jesus’ feet and heard His word. But Martha was distracted with much serving, and she approached Him and said, “Lord, do You not care that my sister has left me to serve alone? Therefore, tell her to help me.”  And Jesus answered and said to her, “Martha, Martha, you are worried and troubled about many things. There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.”

Is this us today?  The busyness of life steals time from us.  That same time can be best used in fellowship with Jesus.  What stands in our way?  Perhaps, it’s social media, or an over committed calendar. Satan loves to keep us busy.  As a result, we fill our lives with things of the world rather than sitting at the feet of Jesus, the only One Who has all we need.

A Thirst for God

In Psalm 42:1-2, the Psalmists uses the imagery of a thirsty deer, to describe longing to be with God.

As the deer longs for streams of water, so I long for you, O God.
I thirst for God, the living God. When can I go and stand before him? 

This is perhaps what Mary had a thirst for: The Living God.  Isn’t it funny how we continually look for things in this world to satisfy our human “thirsts”. We attempt to satisfy them with “stuff”: money, clothes, ambition, relationships.  But in the end, it is the intangibles that only a relationship with Jesus Christ can truly satisfy.  Love, joy, peace.  Only in God’s presence can we satisfy our thirsty soul.

One thing is needful…that good part

What was the one thing needed? The New Living Translation says it this way: “There is only one thing worth being concerned about.  Mary has discovered it.” The word “needed” is translated to mean “a necessity; such things needed for sustenance and the journey”.  And what was that good part?  Jesus.  Jesus, the Living Word, was necessary for Mary to live life more abundantly (John 10:10).  Jesus was needed for spiritual sustenance and the journey of life.  And He still is.

As we address the challenges of 21st century living, we as believers have left our “first Love” (Rev. 2:4).  We have forgotten what it means to be “in relationship with Jesus”.  Relationship is built as we read God’s Word and better understand His ways and His works. Martha had forgotten that at one time she too sat at Jesus feet and listened to His Word.  But now she had allowed the “busy work” to replace the “good work”.

Why is it the “good part”? Relationship with Jesus is the only thing that is important—in time and for eternity.  What we see now is fading away…deteriorating…temporary.  But what God offers us is incorruptible and undefiled, that never fades away; reserved in heaven for us (1 Pet. 1:4).  This is what was offered to Mary and therefore, wouldn’t be taken away from her.  This is still the offer to us today.

Where do we sit?

What’s most important to you?  What will our calendar say is the priority for our time?  What “words” capture our attention and become our values, beliefs, and lifestyles?  What I learned in 2022, was illustrated in the story of Mary and Martha.  Jesus states it clearly then as He states it in 2023.  “One thing is needful.” (Luke 10:42) Rediscover and pursue your First Love.  Make fellowship with the Father and Jesus your top priority in 2023.